Whether you are pole dancing at home for a workout or sharpening your stripper practice skills, you will need a safe dance pole to practice on at home.
Pole dancing for exercise is the new “favorite” dance workout for women. It helps you get those sexy, toned muscles in ways other dance workouts don’t. In addition, it reshapes your attitude toward yourself and your body so that you actually learn to FEEL sexy about yourself while you are working out!
What’s even cooler is that you don’t need to go to local pole dancing classes to add pole dancing to your fitness regimen. You can learn pole dancing at home – safely – no matter what your pant size is.
Learning to pole dancing at home is a little more complicated than other fitness workouts like Zumba, Tabata Workouts, Step Aerobics, or other dance workouts because you need to have a SAFE pole dancing pole. There are many dance poles on the market – that look virtually identical – however, they are NOT built the same and can be downright dangerous to dance on (Like the Carmen Electra Stripper Pole for example). It’s important to know what you are looking for in a good quality stripper pole.
Pole dancing for fitness is about health and wellness, both physically and emotionally. That last thing you want to do is buy the wrong pole dancing pole for your home. This mistake is dangerous for your health and life.
Do you need to buy a professional stripper pole to pole dance at home for a workout?
Yes, and what is professional grade you might ask? Buying a professional grade pole dancing stripper pole is a must because they are made of solid steel parts and safer for a LOT of other reasons. They are designed for holding heavy body weights and for stability during advanced pole tricks.
If you are staying at home mom who is looking to get back in shape, you won’t need to buy the BEST brand name pole dancing pole that competitive athletes use like an X Pole for your home dance workout. However, you will still need to pick a dance pole that is safe for exercise use by watch reviews.
Buying a stripper pole is an expensive investment and not everyone can afford the very best dance pole brands. The good news is that you can still get a safe pole dancing pole that is much more affordable.
Here is a great video that will show you what to watch out for when you are shopping for home stipper pole that isn’t one of the Top Brands:
Good Stripper Poles Must Have Quality Parts And Features To Be Used In A Workout
As you learned above, not all stripper pole are built with professional quality even if they look similar. Here is a short list of the best features and qualities in a home stripper pole:
- Solid Metal Parts – no plastic.
- Good Quality rubber on the dome and base.
- Built for Heavier body weights and athletic moves like inverting.
- Both Spinning and Static with good quality bearings.
- Good quality electroplated finish.
Not All Stripper Pole Brands Are Good Quality
There are reputable brand name stripper pole like the Carmen Electra Pole, Spencer’s Stripper Pole, and the Pro Fit pole that are not great quality. They are thinner in metal, have plastic parts, and can’t made for heavy duty workouts. There are safer options. Here are the stripper pole reviews that explain why in detail:
The Best Stripper Poles Depend On Your Unique Needs and The Shape Of Your House
Stripper poles come in different finish types, different sizes, and can fit on various ceiling heights. There is no “one-size-fits-all” option.
We all live in different homes with different ceiling heights, some of us own a home, some of us rent apartments, some of us have vaulted ceilings, and the list goes on and on…………
The most common pole size is a 45 mm chrome dance pole, however, there are 40mm, 50 mm, and 48mm poles available as well.
Choosing the right pole for home doesn’t have to be a difficult process, go here to learn all the details on how to pick a dance pole for your home =>
Need a short cut? Getting a dance pole kit that includes good quality pole dancing lessons for beginners makes things easier.
Now You Bought The Best Stripper Pole For You, Ready To Workout?
Not all pole dancing lessons are created the same.
You want lessons that are FITNESS oriented if you want a good dance workout. Some pole dancing lessons are more exotic for strippers. When you learn to pole dance for fitness, you will still get the benefits of learning to feel sexy about your body, but you will also get the exercise you need to burn the fat and create those long, lean, and toned lines of a dancer.
Here is a great pole dancing pole kit that includes free pole dance workout videos for women who want to learn to pole dance for fitness at home.
Other things you might need to get started include grip aids for your hands, maybe a crash mat if you feel like getting into advanced tricks, and bare feet! Easy! Again, this is where a beginner pole dancing kit comes in handy to get you started.
You may also download this free pole dancing ebook that will explain everything in detail about how to get started in your new pole dance workout at home.