3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training
Getting a grip on the dance pole is a big deal. Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time. There are...
Dance Pole Safety Tips For Full Figured Women & Heavier Men
Is there a pole dancing weight limit? There are plenty dance pole safety tips to learn about. Here we are going to learn pole safety for full figured women. One of the most frequently asked questions is how to buy a safe dancing pole for full figured or plus size...
Learn Moves On Dance Poles Safely When You Have NO Spotter
Safety during your pole fitness workout is important. Period. Regardless of whether you are taking a pole dancing class at a local studio or if you are solely learning to pole dance through online pole lessons, there will be a time when you want to try a more advanced...
Safe Flooring Types To Avoid Damage When Using A Home Dancing Pole
People often ask about what types of flooring are safe to install a dancing pole on. Is it safe to install on carpet?…. Hard Wood? Laminate? Linoleum? Tile? What is the best pole dance flooring?? And on and on. Buying a pole dancing pole for your home is an...









