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January 23, 20184Comments

Lesson 5 | Learn The Play & Win Pole Dancing Routine For Beginners Step By Step

The goal of this week’s pole dancing lesson is to really focus on bringing the Play & Win pole dancing routine for beginners to completion with proper dance technique and

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July 17, 20150Comments

How To Use Fun Pole Dancing Workout Routines For Women At Home

Adding fun, joy, spice, and excitement to any home workout is a must, especially for woman and a fun pole dancing workout routine you can do at home is a

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March 27, 20144Comments

What To Do When You Have No Dance Experience And Need Help With Your Pole Dancing Technique

Sometimes when girls begin to learn how to pole dance they fear they won’t be any good at it because they have no dance experience. This is a very common

https://polefitnessdancing.com/how-to-learn-pole-dancing-at-home/

December 4, 20136Comments

Tips For Beginners To Learn Pole Dancing At Home

Tips To Get The Right Pole Dance Fitness Equipment The first thing you need to know about how to learn pole dancing at home is to get the right pole dancing