We all know that when you set out to achieve a goal that in the beginning of your pole dancing workout plan – it’s a little easier. In the beginning, you are so fed up with the problems you have experienced and in your mind, you will do just about anything to change...
When you first embark on a journey to get healthy and lose weight with a pole dance workout at home, starting by focusing on organizing a meal and pole dance workout plans is essential. In order to do this the BEST way possible, I did it through experimenting on...
If you are like me and you are ready to start ( or re-start) a pole dancing workout at home to get bikini body ready or just simply lose some extra weight, then this pole dance workout series will help. I need to lose some extra pounds and get back into shape as...