The Case of Pole Fitness Dancing at Home While Pregnant

The Case of Pole Fitness Dancing at Home While Pregnant

Many women ask, ” Is it safe to do pole dancing while pregnant?”  “Can I go keep going to pole dancing class while pregnant?”  Lately, I have been reading and seeing videos posted on Youtube and Facebook about pregnant pole fitness dancing....
Are you REALLY being YOU? | Pole Dancing Can Help

Are you REALLY being YOU? | Pole Dancing Can Help

Life may be short, life is precious.  It’s vitally important to have a strong and deep understanding of ourselves and I’m not talking about how your friends of family perceive you but rather an understanding of the unique YOU. It’s common for each and every one...
Hidden Toxins In Your Kitchen That PROMOTE Fat Cell Storage

Hidden Toxins In Your Kitchen That PROMOTE Fat Cell Storage

Toxins, I bet you have heard of toxins before, but NOT LIKE THIS. No matter what your current unique health symptoms are, chances are, toxins are the root cause of why your health is not in “peak” condition. In fact, many health experts believe that it really doesn’t...
A Peek into My Diet… Because Paleo is Life Like Pole Fitness!

A Peek into My Diet… Because Paleo is Life Like Pole Fitness!

In one of my series in my blog post on how to Lose Weight and Get Bikini Body Ready with a Pole Dance Workout, I was able to share the kind of diet I am currently following. On Part 2 of the series, I was able to mention that I do intermittent fasting and the Paleo...

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