(Last Updated On: December 1, 2018)

There are many different ways to take pole dancing lessons including taking a local pole dancing class, online pole dancing lessons, or instructional’s like DVD’s, pole dance workout video downloads or Ebooks.

But which is right for you?

This is a common question and it really depends on what you need to get out of your pole dancing lessons.

Here are some great questions to ask yourself when preparing to buy a pole dancing lesson:

Do you feel intimidated about going to a pole classes with others or are you shy?

If so, you may not want to take a local pole dancing class.  Learning how to feel sexy is somewhat of an awkward and insecure process at first – that’s normal.  Many women prefer to go through this in privacy.  The intimidation of other women watching them try to act sexy in class is well …… awkward!

Learning how to pole dance through a digital media like a video, online pole dance lessons, DVD’s etc., are going to be a better bet for you.

Are you a full-figured girl?  Do you need to lose some weight?

Pole is a great way to lose weight and Square-BAnner-1exercise.  You can get a fit body and in the best shape of your life pole dancing, I lost 30 pounds!

Full-figured woman need pole dancing lessons that fit their needs.  You are not going to want to walk into a pole dancing class and feel out of place because all the other girls are doing fancy moves.  You will want something slower; lessons that will help you learn to feel sexy while you are getting in shape.  You will also want lessons that will help you do a pull up on the pole along with basic and easy pole dance moves until your fitness levels improve.  Your lessons should be tailored for fun, sexiness, sassiness, not overexertion.  Avoiding heels is also best.

The problem with this is most of the online pole memberships are pretty advanced and will be of no use to the full-figured woman.  It would be like sending a toddler to a marathon, their bodies are not ready and it isn’t even fun to try.

Most pole dancing DVD’s are the same, you will really have to shop hard to find easy pole dance moves suitable for you.  However, in our online pole dancing workout lessons, we have a Full-figured section just for you and when you’re ready, you can advance as your fitness levels allow.
Think Your TOO BIG To Pole? Think Again! Watch this video!

Are you a beginner pole dancer who started learning you your own, but got stuck trying to progress or create routines?

One thing is for sure, its fun learning all those pole dance moves, but after a while, you will want to dance.

Let’s face it; we are not all born choreographers.

Stringing all those pole dance moves into a dance routine can be the headache of your life.

In addition, taking a pole dancing classes in your town may not be feasible if you already know what you are doing to a degree.  Nobody wants to pay for a class to be taught what they already know.

Finding lessons that are largely based on pole dance routines will benefit you the most.

Try our online pole dancing lessons.  Here is a FREE POLE DANCE WORKOUT VIDEO LESSON:

We have several pole dance routines for all fitness levels.  You will get the break down of individual moves if you need them.   As your dance technique improves, you will naturally be able to execute those harder pole dance moves you have been working on.

Are you trying to become a professional pole dancer through online lessons?

I believe that good training should start in the beginning of your learning process. If you aspire to go pro, our lessons are a great start, however, adding lessons from recent pole dance competition winners is important as well.  You can get more training with winners like Felix Cane, Jenyne Butterfly, and Jamilla Deville at Open Dance Academy.


Remember, you can take our online pole dancing classes everywhere there is an Internet connection including (but not limited to):

UK, Canada, Australia and US in every state!

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