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Tips To Choose Best Online Pole Dancing Lessons

by | Nov 13, 2013 | 0 comments

(Last Updated On: January 5, 2022)

The best online pole dancing lessons is much needed to learn to pole dance at home. Here we will discuss how to pole dance and choose the right lessons for you.

Online pole dancing lessons are a great way to learn how to pole dance. Especially when there is no pole dancing classes in your area. And in some cases, you simply can’t go to classes. For instance due to things like your time schedule. However, teaching styles vary. And people learn pole dance for different reasons. Some to make a living as a stripper. And other for fitness (or both). It’s important to choose the right pole dance teacher. or best online pole dancing lessons that fit YOUR needs and goals.

Learning to pole dance in the comfort of your own home is in some ways better than taking a class because you can go at your own pace as your fitness levels allow.  You are not intimidated or pushed to move forward based on what everyone else in class can do.

Also, if you are worried that you won’t be strong enough to do pole dancing then taking online pole dancing classes at home can help prepare your muscles for dancing in a mainstream class.

When you first learn to pole dance, it can be really challenging, especially if you need to lose weight. Gripping the pole and holding your own body weight up to execute a move is rather difficult at first.

Challenges in Pole Dancing Lessons

It can be embarrassing if you are in class and find that you can’t do even the most basic move because you can’t hold your own body weight up or even do one pull up. Not all girls in pole dance are supportive, some can be bullies while other will give you a hung and help you keep going – you never know what you might get.

It is common for most women to not be able to do one pull up when they first come to class, but that doesn’t solve how you feel when there are others in your class who can.  It can leave you feeling aggravated, defeated, and worse … Like you want to quite!  And you don’t want to do that, pole dancing is fun!!!

Learning to pole dance at home through online pole dance classes gives you complete emotional support if you have a good teacher.

You can practice gripping the pole and do pull ups to build your physical strength in your own time frame in the privacy of your home.

This also allows you to play with the idea of dancing and feeling sexy in privacy.  You see, most women want to feel sexy but don’t know how.

Benefits Of Pole Dancing Lessons Online

Online pole lessons is a great way to learn how to feel sexy. But it can be an embarrassing process in front of other people because the bottom line is, you just don’t know how to do it…. Yet!

In addition, when nobody is around, you will be able to fully get everything out of your online pole dancing classes because you don’t have peer pressures or other emotional worries. You will be able to listen to the lessons and fully absorb all the detailed information about how to execute the move properly and safely at your own pace.

Online pole dancing classes are like having your own private lesson!

So how do you know what pole dancing lessons are right for you?  Easy!

First, decide what you would like to get out of pole dancing. Do you want to get the body of a dancer? Do you just want to get in better shape? If you want to get in shape, then how far do you want to take that? Do you want to go pro or just have fun in your house for a good workout?

Once you understand what you need, then you can pick good lessons that work best for your situation.  Regardless of what your reasoning are, you will always need to start with the basics as a beginner.

Tips To Find The Best Online Pole Dancing Lessons

Here is what to look for in a high-quality pole dance teacher (in a local class or in online lessons);

  • A teacher who knows how to teach individual pole moves from the floor first. Believe it or not, over 75% of pole teachers don’t do this. Is a primary way to prevent injury. Go here to learn how to learn pole moves from the floor first =>
  • A teacher who is skilled in professional ballet training. Why?  Because ballet training is the foundational way to learn to hold your skeletal structure in specific ways to create beautiful lines and flow while pole dancing.   This is what makes on pole dancer look good and the other one look ugly even though they are doing the same pole dance routine.    A teacher with professional ballet training will bring a fundamental way of executing moves with proper posture which is paramount in preventing injury and making you look the best you can possible look for your body type.  Here is a great article about what to do when you need help and have no dance experience or training =>
  • A teacher who is good at creating choreography. Learning individual pole moves in important, but honestly, every body gets bored and wants to DANCE!!  If your teacher doesn’t create inspiring and playful pole dance routines you can enjoy, you will get bored quick.  Here is a great article on getting rid of boredom in your pole dance workout =>
  • Is certification important? Maybe, there are certified instructors who don’t know how to teach with proper form and technique because they have never taken a real ballet class in their life.   Lots of certifications are taken from exotic dancers and while dancing sexy around the pole brings out our inner vixen, it’s no substitute for QUALITY fitness or dance training.

The basics include learning how to properly and safely execute pole moves. Such as; spins, floor work, different poses, and dance will and elegant flow. Its best for beginners to find a teacher who is well rounded in helping you with all of those things.

You don’t want a teacher who will just show you isolated pole moves. And eventually leave you abandoned to figure things out on your own. For instance how to put all those moves into one dance routine. As a beginner, that can leave you very frustrated.

Experience pole dancing lessons online now! Life is short and you want to feel the very best you possibly can!  Don’t waste your time thinking you can’t do it. Because you have a perfect solution right in front of your eyes.

Many women have lost weight pole dancing. And mostly got in the healthiest and best shape of their lives. They didn’t let extra pounds stop them. Pole dancing is an excellent way. Especially for mom’s, to rebuild muscles, get toned, and learn to feel and be sexy which will help you put the fire back in your life by the way!

You can get a home pole dance kit. Which includes a good sturdy dance pole. Free online pole dancing lessons, and grip powder which is everything you need to get started pole dancing at home today!


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