home pole dancing kit for beginners workout

So you have decided to start pole dancing and you need a home pole dancing kit but you aren’t sure which one is safe, or best.  When you first start shopping for a home dance pole, you will notice that most people refer to a home dance pole as a starter stripper pole kit.  Home stripper pole kits for beginners and home pole dancing kits are basically the same thing, just different lingo.

Many women who use a dance pole for a home workout prefer to call their pole a “fitness pole” or a home “pole dancing pole” because they don’t want people to mistake their intentions.  Chances are if you are like most woman, you want a good workout that is fun and sexy, pole dancing for a workout at home is a great fit, however, the fear of what other people will think and the fear of being labeled as a stripper still lingers in the air.  Nobody wants to be called a stripper if they aren’t one and they really don’t want to call their fitness pole a stripper pole, that’s when a more professional and softer description came about regarding pole dancing poles.

When you first get started, a pole kit is best for beginners because it will give you everything you need to get started.  You may need other things like pole dance crash mats or gripping gloves as you advance and your fitness levels improve.  A home pole dancing kit will give you what you need to get started for a beginner with ease.

Here is what a beginner would need in a good home pole dancing kit:

  1. A safe and sturdy dance pole: A pole that is both spinning and static is best, but you can start on a static only pole if you desire. There are many poles on the market that are good for home use and depending on your budget, you may or may not want to go with a popular name brand like X Pole or Lil Mynx. If you don’t choose to go with a professional name brand, be sure to learn how to buy a SAFE no brand dance pole for your home. Don’t risk your health and safety over saving a buck or too – it’s not worth it!!! Here are some good dance pole review videos >>

SIDE NOTE  >>>  you may need help choosing a dance size and a dance pole finish type, use those links for helpful articles regarding those topics.  The most popular and standard for general use in a home pole dancing kit is a dance pole in a chrome finish in a 45 mm size that is spinning and portable.  You can get free standing pole dancing poles with a base or pole dancing poles with a stage in a kit as well.

  1. Pole dancing fitness lessons: If you can’t find these classes locally, then online lessons are available. Be sure to choose lessons that are appropriate for you. There are different kinds of lessons, some are exotic, some use heels, some don’t use heel, some are for fitness only, some are for preparing for a competition and others are for everyday women. Depending on your individual reasons for pole dancing, you will need to choose the right lessons for you. You can always buy several different kinds of lessons and see what you like best. There are different teaching styles and everyone learns differently, whatever you choose, learn to dance at home safely. Here are some good fitness oriented lessons for everyday woman to get a pole dancing workout included in your pole kit >>
  2. Grip aid: You won’t find the grip aid included in the home pole dancing kit and if you do, you may want to be cautious. The type of grip aid you choose depends on your environment and skin type. There isn’t a “one size fits all” option, that’s why you don’t find good quality home pole dancing kits that include the grip aid. The good news is that grip aid is cheap, usually under $10, so you can add it to your home pole dancing kit very easily. Here is a great article that will help you choose a grip aid for your skin type >>

Once you have all three of those in place, then you are ready to begin learning to pole dance at home for a workout!!  Enjoy!

    2 replies to "How To Buy The Right Home Pole Dancing Kit For You"

    • Teresa

      I paid $34.00 for your Tips for Beginners EBook+Home Pole Lessons for Everyday Woman 8-20-2015, created a username but did not get a password in return. I have checked my Saved or Favorites and I do receive other emails from you. Please help me get my password so I can download the EBook.

      • Danna

        Hi Teresa! I am sorry about that. I did search your email for a user profile and it doesn’t show one, however it does show your purchase. I sent you an email to get some additional info from you regarding your purchase so I can track down your profile and/or get you set up manually if needed 🙂 Sorry about the glitch, I will get you fixed right up 🙂

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