How To Prevent And Heal Calluses From Pole Dancing

How To Prevent And Heal Calluses From Pole Dancing

Calluses on the hands and feet of a pole dancer are a common complaint.   In a world of beauty, we are taught that calluses are ugly, bad, an inconvenience, and anything but acceptable.   Truth be told, calluses are your friend and as long as you care for them and...
Best Pole Dancing Poles For Your Home Ceiling Height

Best Pole Dancing Poles For Your Home Ceiling Height

Learning how to buy the best dance pole suited for your low, average, or high home ceiling height is the most critical choice because it creates a sense of safety and wellness when starting a pole dancing practice at home.  Researching the best dance pole for your...

Pin It on Pinterest