Are you REALLY being YOU? | Pole Dancing Can Help

Are you REALLY being YOU? | Pole Dancing Can Help

Life may be short, life is precious.  It’s vitally important to have a strong and deep understanding of ourselves and I’m not talking about how your friends of family perceive you but rather an understanding of the unique YOU. It’s common for each and every one...
Pole Dance Fitness – The New Face of Pole Dancing

Pole Dance Fitness – The New Face of Pole Dancing

A while back I was researching on the internet about topics to write regarding pole fitness. I feel that sometimes it’s also nice to look around and see what people are actually looking for regarding the topic instead of writing what I think might be a good angle for...
What To Do If You Aren’t Getting The Weight Loss Results You Want

What To Do If You Aren’t Getting The Weight Loss Results You Want

At this point in this article series, you should be roughly 8 weeks into any plans to lose weight with a pole dancing workout at home that you might have made.  Or – maybe you didn’t do a New Year’s Resolution, but you did make some decisions to get back into shape...
Week 8 | RECOVERING Letting Go Of The End Goal & Embracing The Journey

Week 8 | RECOVERING Letting Go Of The End Goal & Embracing The Journey

As this recovering series wraps up for week 8, I can’t help but feel like it’s not over.  And it’s not; there will be another series with step by step video instructions on how to do a pole dance routine for beginners coming up next.  However, the main reason it’s not...

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