How Often Should You Practice Pole Fitness Dancing?

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...
Dare To Choose YOU – And RAPIDLY Transform Your Life For The Better

Dare To Choose YOU – And RAPIDLY Transform Your Life For The Better

Sounds like a funny title but its CRITICAL to your success, health and well being in ANY path you choose in life.   We all want to be happy and end our days with a feeling that all is peaceful, well, and perfect; that life is a painting or sculpture where we get to...
Enter The Love Flow – Pole Dancing Is Healing

Enter The Love Flow – Pole Dancing Is Healing

I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer.  This is a deep topic and not one easy to write about because I was never sure where to start.   Today, after having a bad emotional episode I realized...
The Case of Pole Fitness Dancing at Home While Pregnant

The Case of Pole Fitness Dancing at Home While Pregnant

Many women ask, ” Is it safe to do pole dancing while pregnant?”  “Can I go keep going to pole dancing class while pregnant?”  Lately, I have been reading and seeing videos posted on Youtube and Facebook about pregnant pole fitness dancing....
Are you REALLY being YOU? | Pole Dancing Can Help

Are you REALLY being YOU? | Pole Dancing Can Help

Life may be short, life is precious.  It’s vitally important to have a strong and deep understanding of ourselves and I’m not talking about how your friends of family perceive you but rather an understanding of the unique YOU. It’s common for each and every one...

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