How Often Should You Practice Pole Fitness Dancing?
I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a
Staying Motivated
Dare To Choose YOU – And RAPIDLY Transform Your Life For The Better
Sounds like a funny title but its CRITICAL to your success, health and well being in ANY path you choose in life. We all want to be happy and end
Enter The Love Flow – Pole Dancing Is Healing
I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer. This is a deep topic and not one
The Case of Pole Fitness Dancing at Home While Pregnant
Many women ask, " Is it safe to do pole dancing while pregnant?" "Can I go keep going to pole dancing class while pregnant?" Lately, I have been reading and
Are you REALLY being YOU? | Pole Dancing Can Help
Life may be short, life is precious. It’s vitally important to have a strong and deep understanding of ourselves and I'm not talking about how your friends of family perceive
Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons
I’ve heard a lot of people rave about the benefits one can get by doing pole fitness dancing at home. I really am not surprised though because as a pole
Pole Dance Fitness – The New Face of Pole Dancing
A while back I was researching on the internet about topics to write regarding pole fitness. I feel that sometimes it’s also nice to look around and see what people
What To Do If You Aren’t Getting The Weight Loss Results You Want
At this point in this article series, you should be roughly 8 weeks into any plans to lose weight with a pole dancing workout at home that you might have
Avoiding Negative Motivation To Lose Weight In A Pole Dance Workout At Home
We all know that when you set out to achieve a goal that in the beginning of your pole dancing workout plan – it’s a little easier. In the beginning,
Week 8 | RECOVERING Letting Go Of The End Goal & Embracing The Journey
As this recovering series wraps up for week 8, I can’t help but feel like it’s not over. And it’s not; there will be another series with step by step